Tired isn’t normal-cleanse your energy and wake up like new
Feeling heavy? It’s your sign that it's time to connect and cleanse your energy.
When your energy metabolism is off, you feel weighed down, as if you have cement boots. Your days drag on like weeks, you feel like you’re in a coma after you eat, and you’re pretty sure the zombies from The Walking Dead look better than you.
Look, it’s not your fault. You're busier and buzzing around like a bee high on energy and caffeine drinks. These, and so many other things, steal away your energy metabolism, but you feel like you need them just to keep your head above water
Am I right?
What are your signs? It's time for an Energy Cleanse
- You have problems falling asleep, staying asleep.
- You don’t wake up rested.
- You feel heavy.
- You feel sluggish after you eat.
- You’re really moody.
- Your hormones are all over the place.
- You don’t dream, or when you do you have nightmares.
- You look for activities to zone you out, like overeating.
- You’re constipated and have difficulty “letting things go”
These are just a few signs you need an energy cleanse. Especially if you feel that your plate keeps filling up, as though you’re at a never-ending, all-you-can-eat buffet.
It’s good to know you’re not alone. In 2021, "48 percent of U.S. workers feel mentally and physically exhausted at the end of a workday, while another 41 percent report feeling burned out from their work."1
Crazy but true!
So, How do you energy cleanse?
What no one told you is that your life is a measure of how you manage your energy, so the last thing we want to do is pile more useless stuff.
Like running outside naked in the moonlight so you feel brand new again.
That's not realistic, but what is realistic is knowing how to renegotiate the management of your energy so you no longer always feel so overwhelmed. Sounds great, right?
So, is this just one more thing to add to your already long list of to-dos?
Energy cleansing is about living smarter, not working harder
You see, your energy metabolism is managed primarily by your thyroid, adrenals, and your liver. These three organs are affected by seemingly innocent actions that may be sucking the life out of them!
Worse, the more stressed you are. Scary, right?
Energy cleansing is about living smarter, not working harder, but you don’t know what you don’t know. So, this will help shed some light so you can live smarter.
So, what are the most common reasons you’re robbed of your energy?
- Excessive caffeine
- Living in a place with mold
- Sleeping or sitting in a negative energy zone
- Electro magnetic frequencies (EMF)
- "Energy vampire" friends or family
- Eating foods you may be sensitive to
- Taking too many supplements you might not need
- Working your digestion with the wrong food combinations
These innocent daily actions steal your energy away from you, just like a thief in the night.
Ready to cleanse your energy?
The Energy Cleanse Kit can help. By tuning you into your intuition to know what’s in your highest self's best interest, turning off with a stress-reducing meditation acupressure mask, and training yourself with the power of aromatherapy so you can respond in a calm manner.
1. Tune into your intuition with a pearl pendulum.
Use the pendulum to identify areas of mold in your home, sources of EMFs, and re-evaluate your supplements, food combinations, and friendships.
2. Turn off and meditate calmly with an acupressure mask.
Wearing an eye mask during meditation naturally promotes the production of melatonin hormones, which can become depleted as you age. This is the number one regenerative hormone.
3. Train yourself to be calm and have a relaxed stress response with aromatherapy.
Eau de Throne is a combination of essential oils meant to relax and elevate your energy. Training yourself to be calm when you smell this scent is easy. Use it in the bathroom, where calm is required, or anytime you are feeling overwhelmed.
Energy cleansing is appropriate at any time, but if you'd like to get in a rhythm, it's ideal to follow your menstruation - from the first day of your period to 15 days in for ovulation. If you are not menstruating, try cleansing during the full moon to the new moon. This is the time when energy is focused on releasing and cleaning.
Hydrate so that you are not always thirsty and eat fresh foods, not too much meat. Do your best.
Like Pavlov's dog, we use aromatherapy. You spray it at appropriate times when your body is ideally in a relaxed state - after you poo and before bed. The more you spray, the more your body will recognize the smell and the command to relax.
While it is not recommended to drink alcohol or coffee during the cleanse, the choice is yours since this is an energy cleanse and not a food or drink cleanse. Adequate hydration status really helps with letting things go.
No, it is a gentle energy cleanse that will make you feel better the more you do it. We aren't restricting any food or drink combinations, except if you check in with your higher self and pendulum.
A pendulum or dowsing sticks are an old practice used to find water and assess environmental conditions that could negatively or positively affect you. Like a blood pressure cuff, it takes your energetic pulse, and the pendulum tunes into your intuition. You may have experienced something similar with muscle testing at your chiropractor's office.
You can use the pendulum to detect mold in areas of your home, to notice where you shouldn't sit because its energy is draining, foods you may be sensitive to, and how many supplements you should take.
Not quite, because restoring your energy requires a combination of many things, but this is a restorative way of understanding the world around you and discovering your unique energy needs, which may help get you on the right path.
If you've been waking up feeling unrested and the same, you could be in need of an energy cleanse.
Always talk to your doctor before starting any new practice. This is not intended to treat, cure, prevent or diagnose any disease. This is for educational purposes only. Results vary.