Gratitude is the key to drastically changing your life for the better. With small gratitude practices, we can transform our lives from ones with pain, worry, and sadness – to one of feeling better, peace, and happiness.
This Log Book will take you through 7 days of interactive journaling. Track your gratitude practices, your health practices, your food & water intake, your sleep, your stools & MORE in this creativity & gratitude-inspiring journal. Spark reflection in your everyday life with daily prompts & inspiring facts to keep you going.
You will have access to both a printable & digital version – so YES, you can fill it out over & over again!