I try to use it at least four nights a week. I find it very soothing and really hope that it’s beneficial to my health journey.
TMI I feel like with the castor oil pack I’m able to have more bowel movements, I’ve just used the pack for a couple days now and it’s what I’ve noticed. I hope it helps my G.I. Health.
Love it for legs arms and places I can reach but my back is missing out
Original Organic Castor Oil Pack for Liver