D-Spot Meal Practice Plan

$19.99 USD

This 7 day recipe guide (+4 extra days!) outlines recipe ideas based on the food guidelines in Dr. Marisol Teijeiro's (ND, BA) award-winning book, Oh, Sh*t!

These simple recipes make it easy for you to follow the D-Spot Meal Practice in Oh, Sh*t! 3 Stress-Less Steps to Connect, Clear & Calm Digestion. Own The Throne!

Recently viewed

Customer Reviews

Based on 5 reviews
Cheryl Wilkins
Castor Oil Surprise

After reading on your products for a long time, I finally tried the packs and am reading the book. Wow a lot in that book. The castor packs have worked for my digestive system that was very gassy, loud, troubled. And I do sleep better! No way to make wearing the pack totally ok with clothes and need to be careful. The night mask doesn’t stay on my face…..I think I take it off in the middle of the night. I like having the oil for my face. Do you have a FB group where people talk about issues? Might be worth me checking out. thank you.

Hey Cheryl - I'm so happy to hear that you are enjoying your packs! We absolutely have a FB group, here is the direct link - https://www.facebook.com/groups/privateroyalcourt

Gina Moore
Love your Organic Castor Oil and Pack

Hi! I never got the D-Spot Meal Practice. Can you send it to me? I appreciate all you are doing to help women stay healthy!

Hey Gina! Thank you so much for your amazing feedback, you are truly appreciated! I will be sending you a direct link, check your email Queen!

Awesome meal plan

I love this meal plan. It has foods I recognize and can easily find. It has great instructions on how to prepare the food as well. Would definitely recommend this to others.

Never received

I never received D-Spot Meal Practice Plan.

Hi Erica,
My apologies that you had trouble with your e-book order! The link to download the 'D-Spot Meal Practice Plan' would have been sent to your email. As it may have been filtered to your junk or spam mail box in error, please reach out to us at care@drmarisol.com so that we can get the link resent to you as soon as possible.

Julie Brabant
Daily health practice

The d spot menus were very helpful for some new menu ideas as we are taking better care of ourselves.